Nutmeg essential oil, extracted from the Myristica fragrans plant, emits a warm, spicy, and woody aroma. In aromatherapy, it’s known to promote mental clarity and concentration. In skincare, it can help address acne, improve blood circulation, and enhance the complexion.
It can be blended with carrier oils, such as coconut or jojoba oil, for safe and effective use on the skin. Additionally, it can be diffused or added to bathwater for an invigorating and aromatic experience.